Feeltrack

Enthusiastic

Showing eagerness

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Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Guilty

Regret for doing something wrong

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Strong

Feeling able to cope with difficulties

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Irritable

Easily annoyed

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Interested

Wanting to be involved

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Upset

Sad or troubled about something

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Attentive

Paying close attention

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Nervous

Worried that something unpleasant will happen

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Proud

Sense of achievement

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Ashamed

Feeling shame for doing something wrong or foolish

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Alert

Quick to notice and act

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Scared

Feeling alarmed about something

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Excited

Looking forward to things

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Jittery

Agitated and edgy

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Inspired

Desire to do something

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Afraid

Frightened about something

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Active

Full of energy

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Hostile

Unfriendly toward others

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Determined

Resolute, showing determination

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0 Distressed

Extremely anxious

Extremely

3

Quite a bit

2

A little

1

Very slightly or
not at all

0

Progress

1 / 20

Enthusiastic

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Guilty

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Strong

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Irritable

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Interested

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Upset

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Attentive

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Nervous

Extremely

3

Quite a bit

2

A little

1

Very slightly ornot at all

0

Proud

Extremely

3

Quite a bit

2

A little

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all

Very slightly or
not at all